The fall
I went to a Body Balance class tonight at the gym. It is a combination of Tai Chi, Yoga and Pilates. While waiting outside the room for the earlier aerobics class to finish I was watching a tall gangly guy making lots of noise running on a treadmill. He had the speed up quite high and just didn’t look completely comfortable. Well, he must have started to tire out and decided to try and step off the end without slowing down. He got one foot down onto the floor and then he came crashing down onto the treadmill and off. It was so funny I couldn’t help laughing. Luckily the only thing he hurt was his pride.
Last week I did yoga and was the only guy and today it was the same deal. My inflexibility is not well suited to these types of classes and I am sure I look ridiculous at times but I am hoping the classes will help me strengthen my back and increase my flexibility.